Energy Practice - Coming into Center

Today we're going to move through another energy practice. So again, we're laying the foundation to support each of us to be fully in our embodied, emergent creatorship, and one of the things that keeps us from being in that space is feelings of overwhelm, stress, anxiety. And so we're working with that by working with energy practices to support the release of other people's energy from our system, which you can see in a previous recording.